There was a question about how to restore files in Windows…
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If the file is in the Recycle Bin, it can be easily restored from there:
open the Recycle Bin…
select the file(s) to restore…
restore the file(s)…
and, when you are done, close the Recycle Bin window.
I found a (Windows 2000) description at http://www.microsoft.com/windows/windows2000/en/advanced/help/recycle_bin.htm
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If you have the Business, Enterprise, or Ultimate versions of Windows Vista you can try to restore a previous version…or shadow copy…of the file.
“Right-click the file or folder, and then click Restore previous versions…”
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If the file was “deleted” from the hard drive, you can consider software that will try to help you recover the file. There’s a lot of these products available…at the moment, I don’t have any that I can recommend over others.